I should have put this one on a long time ago as it is a favorite with the girls and soooo easy it is not funny. Take one good fresh Trout, bone and fillet it. Dip the fillet pieces into beaten egg, then press firmly into good quality bread crumbs. Heat one inch of good quality cooking oil in a fry pan or Wok and place crumbed Trout fillets into oil, (they should instantly fizzle). Leave for 1.5 minutes then turn and cook for a further 1.5 minutes. Take out and drain on handy towel. Serve with chips and salad. Cheap Fish and chips!!